My Easter Holiday Weekend
Retreat is on its way ... 


Yellow Crocusand like the Easter bunny - I have gifts to share!

, it would be a wonderful gift for both of us if you joined me at my Introduction to Meditation Retreat, March 30th through April 1st, 2018 (Friday - Sunday, 2 nights) at Kripalu Center for Yoga and Health!

Join me on the path over the Easter holiday weekend, as we learn to cultivate meditation and mindfulness in a comfortable, relaxed environment, within a gentle community of like-minded people. This retreat will offer you an excellent opportunity to learn and experience the life-enhancing benefits of meditation, while nurturing your body, mind and spirit at Kripalu Center's inspiring retreat center. As we explore the many facets of meditation practice, you will appreciate a taste of living truly in the present, gaining new tools to use every day, and enjoying a quality of experience that deepens over time. Click here for more information, or see my Calendar Page for details on all of my upcoming programs!


Picture of A New Dawn CD coverAnd second, please enjoy this gift ready for you and your friends right now. This month I'm offering a special price on one of my CDs. All my CDs are available on my Store page, but if you click on this button you'll get copies of A New Dawn for only $8 plus shipping!


If you're not familiar with A New Dawn, it's a CD of inspirational songs I did with my friends Mark Kelso and Linda Worster. On it, I'm singing songs mostly that I wrote, but also some that they and others wrote. You can hear clips and read the lyrics of the songs on the album here

At this point in my life most people know me as a Kripalu program and workshop leader in various techniques of meditation and types of sounding, including chanting, singing, and toning. But before I came to Kripalu I was at one time a professional singer/songwriter performing all over the US, and this CD contains some of my favorite songs. Please check them out and don't forget to take advantage of the half-price offer!

Also, please sign the Guestbook before you leave. And feel free to send me questions and/or rejoicings about your meditation practice at Have a beautiful day! Peace and blessings.





Upcoming Program Alert!

  • Mar 30
    Kripalu Center for Yoga and Health,  Stockbridge

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Quote of the Week

Breathing in, I calm my body;
Breathing out, I smile;
Dwelling in the present moment
I know this is a wonderful moment.
- Thich Nhat Hanh, Peace is Every Step

Music as you browse?