Time for an early Fall
getaway at Kripalu?

Two pink lotusesYou're in luck. I'll be leading an Introduction to Meditation there September 11-13, which is right around the corner. Don't let the name fool you; it's a retreat weekend that's great for those at any level of experience. We cover seven different techniques of concentration practices so that you have options in your practice. Come join us and bring your friends, especially those who think that they can't meditate! More information on my site by clicking on Sep 11 in the Upcoming Program Alert! box to the right, or on Kripalu's online catalog.

Meanwhile, please explore my website. On the Workshops page you can read about the kinds of workshops I do and pick one to sponsor in your area. The CDs pages give information and lyrics from individual CDs, and in the Store you can purchase hard copies or downloads of my six CDs.

YH screen shot

There are Articles, mostly blog posts from Thrive, the Kripalu blog, and a Video Blog where you can see two interviews I did for Yoga Hub.

The Q&As currently come from one of the Yoga Hub sessions, but you can always ask me a question on my Guest Book page and I’ll answer it in the Q&As section.

Still in progress are the Past Newsletters page—there are more issues coming--and the Feedback section. On that page we'll post more feedback that I’ve gotten over the years from workshop participants, and you can send me additional feedback as well. 

Feel free to express any positive comments about the site on our Guest Book page. Send suggestions for improvement to me at bhavani@bhavanilorrainenelson.com. Thanks so much. Together we’ll keep improving the site!


Upcoming Program Alert!

  • Nov 22
    Kripalu Center for Yoga and Health,  Stockbridge

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Quote of the Week

The moment one gives close attention to any thing, even a blade of grass; it becomes a mysterious, awesome, indescribably magnificent world in itself.              - Henry Miller

Music as you browse?