Here it is August--and it's a busy month... 


Woman doing the squatThe most exciting thing right now is my next program coming up at Kripalu Center.

I'm leading a very beautiful program especially for yoga teachers with my good friend, master yoga teacher/PT, Sara Meeks. It's called Optimal Alignment and Beyond and it's a wonderful blend of strong teaching and lots of fun.

Sara has an incredible eye for what is going on in the body in yoga postures. So if you're a yoga teacher and it's time for you to tweak the alignment of your own poses--as well as learn new and safe languaging to tweak those of your students, this program is for you! The program is also for you if you're a movement specialist in any arena.

Just so you know, the Beyond part of the program is what I'm adding: meditations and some awesome sounding experiences that you don't want to miss! Click here for more information and to register, or see my Calendar Page for details on all my upcoming programs!

Picture of Into the Hands of God CD coverNext, I've decided to extend the special offer on my CD Into the Hands of God. All my CDs are available on my Store page, but if you click on this button you'll get copies of Into the Hands of God for only $8 each plus shipping!


If you're not familiar with Into the Hands of God, it's a soothing and uplifting album of continuous chanting, blending the guitar and my healing voice with the profound keyboard work of Mark Kelso. In its original incarnation on cassette, Into the Hands of God has been played to welcome new souls into the world and to bring peace to the final moments of those passing onto the next, for housewarmings and alone times, for holding yoga postures and for yoga relaxation, for meditation and for massage. It's reported to be especially helpful for relaxing during traffic jams anywhere in the world! You can hear clips and read the lyrics of the songs on the album here

At this point in my life most people know me as a Kripalu program and workshop leader in various techniques of meditation and types of sounding, including chanting, singing, and toning. But before I came to Kripalu I was at one time a professional singer/songwriter performing all over the US. I hope you'll take this opportunity to check out my music and don't forget to take advantage of the half-price offer!

Also, don't forget to sign the Guestbook before you leave. Feel free as well to send me questions and/or rejoicings about your meditation practice at Have a beautiful day! Peace and blessings.





Upcoming Program Alert!

  • Nov 30
    Kripalu Center for Yoga and Health,  Stockbridge

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Quote of the Week

Breathing in, I calm my body;
Breathing out, I smile;
Dwelling in the present moment
I know this is a wonderful moment.
- Thich Nhat Hanh, Peace is Every Step

Music as you browse?